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American Beverage Association Blog » Blog Archive » Stay Hydrated and Healthy This Winter
Trying to stay healthy this winter? Start your day off right with a refreshing glass of juice, and you’ll not only hydrate your body, but you’ll likely get a dose of vitamins, minerals and antioxidants. There are also many varieties of juice drinks to choose from, which often also include vitamins
Smoking Not Vitamins Causes Cancer
JAMA study linking folic acid fortification to increased cancer rates may be misleading, and retailers should relay all the facts tot heir customers on this study and the hundreds prior showing folic acid as beneficial.
Smart Balance
Butter, heart healthy food, healthy heart recipes, healthy cooking oil and more from SmartBalance.com. Learn more about our butter alternatives online
Smart Balance Bye, Bye Deprivation Diets
Recent research from the University of North Florida concluded that incorporating a 90-10 rule when following a healthy diet can lead to greater success in sticking to a plan. Translation: A little treat is A-OK.
Smart Balance All Hail Kale!
Making kale chips seemed easy—that is, until they were done.
Smart Balance July 2010
Home SIGN IN | JOIN Skip to Navigation Main Menu drop-down PRODUCTS Buttery Spreads Buttery Spread Original Light Original Buttery Spread with Flax Buttery Spread with Calcium Whipped Low Sodium Buttery Spread Organic Whipped Buttery Spread
Smart Balance Welcome to the cardio library!
Aerobic exercise isn’t limited to running, walking, biking (or old Jane Fonda videos). Mix in these moves to your usual routine for a heart-pumping cardio boost.
Smart Balance If You Can’t Take the Heat…Don’t Turn on the Oven
When it’s way too hot to cook, our newbie chef breaks out a forgotten appliance—her blender!
Smart Balance A diet to shape up your heart
Doctors have been raving about the benefits of the Mediterranean diet for years. Now a new study adds even more evidence that this healthy way of life can do your heart good.
Smart Balance Time to take it inside!
Sometimes, it is just too hot to be active outdoors. This week’s healthy plan is perfect for doing on your living room floor.
